Well, that was hard. At about 80 degrees in the full sun, I felt fried for most of my five miler outside today. I tried to stick to the shady spots, but there weren’t many along my route. I’ve also noticed that since I’ve been doing 99% of my runs on the treadmill this summer, my legs and back are sore after just two days of running outside. That’s crazy!
Today is the More in 24 campaign, where Team Momentum is trying to raise as much money as possible in twenty-four hours! I’m trying to hit my $1,000 goal (about $200 to go) in this time frame. Please consider going here to donate!